Isotonic rehydration fluid 3 - Oral rehydration, WHO - rehydration solution, ORL, ORS
The wonder of water, sugar and salt. Carrot Soup of Moro
3/16/20241 min read
Carrot Soup of Moro
Ingredients:
1 liter of water
500 g of carrots
3 g of salt (a little more than 1/2 teaspoon)
The soup needs to be cooked for 90 minutes. In the original recipe, the carrots are pureed, but I prefer to eat them as they are and drink the cooled broth.
Since carrots contain not only sugar but also potassium, this soup can help replenish potassium levels.
By the way, the soup is very tasty.